3-day 2-night package

TOTAL BALANCE™

Body – Mind – Performance Balance

This is not simply a retreat or relaxation program, but an energy reset program – the foundation of sustainable performance and long-term team stability.

3D2NResidential duration
30-100Suitable participants
From 1 million VNDSuggested per person

Program positioning

This is not simply a retreat or relaxation program. It is an energy reset program – the foundation of sustainable performance and long-term team stability.

Business challenge

When the team has not reached an optimal working state

As businesses grow, many are facing an increasingly common problem that is difficult to resolve at its root.

Common signals in operations

  • Employees work in a state of prolonged fatigue
  • Stress and pressure accumulate without being properly released
  • Performance gradually declines over time even when capability has not changed
  • Loss of focus and lack of energy at work
  • Burnout occurs but is difficult to detect early
  • Employees easily fall into negative states or life imbalance

Program purpose

Program objectives

01

Restore and regenerate energy for the team

02

Help employees understand and properly care for their bodies

03

Balance body – emotions – awareness

04

Increase focus and maintain long-term performance

Delivered value

Impact seen from both the business and each employee

For the business

  • Increase employees’ work energy and focus
  • Reduce burnout and resignations caused by exhaustion
  • Improve individual performance and team effectiveness
  • Increase operational stability
  • Build a healthy team – the foundation for sustainable growth

For employees

  • Increase focus and work processing ability
  • Reduce stress and pressure
  • Work in a more stable and sustainable state
  • Understand how to take proper care of health
  • Regenerate energy and balance life
  • Improve sleep quality and mental well-being
  • Feel lighter, more positive, and more proactive
01

Identify body condition (pain – fatigue – misalignment – lack of energy)

02

Practice basic movement methods (joint opening – axis adjustment – internal strength activation)

03

Release accumulated tension in the body

04

Understand the connection between body – emotions – performance

05

Guidance on nutrition principles and energy recovery

06

Establish balanced living and working habits that can be applied immediately

Implementation and investment

Flexible design based on the business reality

Scale 30 – 100 participants

Suitable for department-level or company-wide implementation.

Duration 3 days 2 nights
(residential at VICM)

Residential schedule, adjustable according to business needs.

Suitable for
  • Businesses with employees working under high pressure
  • Businesses that want to improve team health
  • Businesses experiencing performance decline or burnout

Consulting on a suitable roadmap based on each business’s current situation.

Investment value From 1 million VND/person

Depends on scale and level of customization according to the business reality.

Strengths
  • Simple and easy-to-apply methods
  • Suitable for all employee groups
  • Direct impact and clear results in a short time

The core difference that creates sustainable effectiveness.

Service message

Message for businesses

Balance is the foundation of sustainable performance.