2D1N / 3D2N package

PHYSICAL RESET™

Physical Fitness & Energy

This is not simply a movement or sports program, but a physical reset program – the direct foundation that determines energy, focus, and work performance.

View deployment requirements Explore the journey

2D1N / 3D2NResidential duration

30-100Suitable participants

From 1 million VNDSuggested per person

Program positioning

This is not simply a movement or sports program. It is a physical reset program – the direct foundation that determines energy, focus, and work performance.

Business challenge

When the team has not reached an optimal working state

In the modern work environment, especially office settings, many businesses are facing physical health issues that have not been properly recognized.

Common signals in operations

Employees sit for long hours and move too little, leading to back pain, neck fatigue, and body misalignment
The body becomes stiff and accumulates stress without proper release
Lack of energy at work and frequent fatigue
Reduced ability to focus and process work
Performance gradually declines over time even though capability has not changed
Burnout increases but is difficult to detect early

Program purpose

Program objectives

Help employees understand and care for their bodies properly

Release tension accumulated in the body

Rebalance body alignment, movement, and inner strength

Increase energy, flexibility, and focus

Build a sustainable physical foundation for long-term performance

Delivered value

Impact seen from both the business and each employee

For the business

Increase team energy and work endurance
Improve focus and work processing ability
Reduce fatigue and sluggishness during work hours
Reduce health-related risks and resignation caused by burnout
Increase sustainable performance without adding pressure

For employees

Increase alertness and focus
Reduce body aches and fatigue while working
Increase the ability to maintain energy throughout the day
Work with a more flexible and proactive state
Understand how to care for and listen to the body
Improve overall health
Reduce stress and accumulated tension
Build simple but effective movement habits

Identify the body’s current state (pain – fatigue – misalignment – lack of energy)

Understand the root causes from daily living and working habits

Practice basic movement methods (joint opening – stretching – body alignment adjustment – inner strength activation)

Release accumulated tension in the body

Guide participants on how to maintain energy in daily work

Build body-care habits that can be applied immediately

Deployment and investment

Flexible design based on the business reality

Scale 30 – 100 team members

Suitable for deployment by department or across the whole business.

Duration 2 days 1 night or 3 days 2 nights
(residential at VICM)

Residential schedule, adjustable according to business needs.

Suitable for

Office-based businesses with employees who sit for long hours and move too little
Businesses with employees working under high pressure
Businesses that want to improve team energy and health

Consulting on a suitable roadmap based on each business’s current situation.

Investment value From only 1 million VND/person

Depends on scale and level of customization according to the business reality.

Strengths

Simple, easy-to-practice methods that require no fitness background
Suitable for all employee groups
Clear results in a short time and sustainable long-term practice

The core difference that creates sustainable effectiveness.

Service message

Message for businesses

When the body has energy, performance is naturally sustained.

Program consultation View other solutions Hotline 0932 38 31 38